be balanced wellness
a holistic approach to therapy
Be Balanced Wellness was created to work with each individual on their specific needs whether it be trauma (current and childhood), anxiety, depression, life/health/career/school goals, ADHD, Autistic Spectrum Disorder (ASD), and social interactions, amongst others. I provide Diagnostic Evaluations as needed for workplace and school accommodations, as well as therapeutic interventions to meet your needs. I strive to allow you the space to find a balance in your life through multiple modalities.
Therapy can be an intimidating word. I welcome you to explore my services page and reach out to see how best we can work together.
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I am currently providing in person therapy, teletherapy, therapeutic hikes and walk and talks. Please see my Services page for more information. Please see my insurance page for current insurance information and scheduling details.
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I am currently licensed in NJ and MA, and providing telehealth in both states!
The safe space we will begin your healing...
This healing space has traditional seats as well as alternative ways to be comfortable while we work together.
